Our Services
One to One/Tailored sessions
Taster session
FREE – 30min (private clients only - currently held online via Teams or Zoom)
It’s important for you to be able to feel like you ‘connect’ with your teacher and their way of leading you through the sessions. For this reason we offer the first taster session for free.
Individual/Tailored sessions
£40 – 60 min (currently held online via Teams or Zoom)
After our initial interview session, we devise a personalised plan to tailor sessions to your specific needs and requirements, as well as your prior experience of meditation and mindfulness. Packages of over 6 sessions come with discounted rates. Contact us for more details and for a discussion around your personal objectives.
Weekly Group Sessions (held on Teams)
£15– 45 min
Weekly group sessions are held every Wednesday 6-6.45 pm (GMT).
Submit a request for more details here.
Corporate services
Mindfulness training tailored to your organisation’s needs and woven into your workforce health and wellbeing objectives.
We have experience successfully delivering corporate mindfulness programmes over a 6-8 week period. We will start by having an in-depth conversation with you to understand your corporate ethos and culture, as well as your corporate objectives for seeking to deploy a mindfulness programme. Following this, we will devise a tailored programme, aligned to your workforce profile and needs and fitting with your corporate blueprint for health and wellbeing.
Contact us to organise an initial consultation or meeting.